Please note that another name for Lady's Finger (Bhindi ) is " OKRA ".
Take two pieces of Lady's Finger (Bhindi) and remove/cut both ends of each
piece. Also put a small cut in the middle and put these two pieces in a
glass of water. Cover the glass and keep it at room temperature over
night. Early next morning, before breakfast, simply remove the two pieces of Lady's
Finger (bhindi) from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR level.
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